Welcome to A Study in Stories, a Happiness and Cozy Lifestyle Blog

Focused on Coziness, Mindfulness, Learning, and Longevity

At its heart, this blog is about stories– my story and your story.

The Problem:

  • Life is moving too fast
  • You’ve ended up spending a lot of time doing things that you don’t actually want to be doing
  • You’re stuck in a rut and can’t seem to improve your productivity or change your routine
  • You want to live a more balanced, happy life and get the most out of your body and mind, but don’t know where to start
  • You’d like to have more comfort, warmth, and contentment in your life

Does this sound like you? I feel this way all of the time! I spent my twenties trying to do EVERYTHING. I spent time doing what I thought I should be doing (pursuing a high-powered career), not building a life I loved, and I was MISERABLE.

I slowed down, changed careers, went to therapy, and started asking myself one important question: how did I want to spend my time and how on earth could I make meaningful changes to get to my dream life?

Now I want to help you answer the same question.

This blog is all about happiness through a cozy lifestyle, mindfulness, lifelong learning, and longevity practices

Building a happy life– one that is tailored to you— can seem overwhelming, but it doesn’t have to be. In fact it can even be fun!

Let’s get started together!

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